Green tea is a light, refreshing beverage made from the leaves of the Camellia sinensis plant. Known for its vibrant green color and delicate flavor, it has a subtle grassy taste with hints of sweetness. Rich in antioxidants, green tea is often praised for its health benefits, including boosting metabolism and promoting overall wellness. It can be enjoyed hot or iced, and some varieties may be flavored with ingredients like mint, lemon, or jasmine for added depth. Sipping green tea is not just a delightful experience; it’s also a moment of mindfulness, often associated with tranquility and relaxation
